In 100 g (Grams) of Duck, domesticated, meat and skin, cooked, roasted there is 3.65 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Duck, domesticated, meat and skin, cooked, roasted.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Duck, domesticated, meat and skin, cooked, roasted

Duck, domesticated, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, domesticated, meat and skin, cooked, roasted are listed below.

Water	51.84 g	51.84%
Energy (calorie)	337 kcal
Energy (joule)	1410 kJ
Protein	18.99 g	18.99%
Total lipid (fat)	28.35 g	28.35%
Ash	0.82 g	0.82%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	2.7 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	156 mg	0.16%
Potassium, K	204 mg	0.20%
Sodium, Na	59 mg	0.06%
Zinc, Zn	1.86 mg
Copper, Cu	0.227 mg
Manganese, Mn	0.019 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Duck, domesticated, meat and skin, cooked, roasted